What is the ideal diet? It’s a question that’s been a hot topic of debate and controversy for years (generations?!) among the general public and academic community.
It hasn’t been long since the last post in 2017, but a lot has happened since then!
Defining “success” in preventing or managing obesity is usually based on a measure of weight (kg), BMI (kg/m2, z-score, percentile), and/or body fatness/composition. Continue reading
A number of articles in the popular press (as well as academic journals) have reported consistently that vaccines do not cause autism. While this myth is one of the most common making the rounds currently, the fields of nutrition, fitness, and weight management are jam-packed full of myths that are debunked when scrutinized.
Over the past decade, there’s been a lot of interest in adding a ‘sin tax’ to discourage consumption of less nutritious foods. The primary target – sugar-sweetened beverages (SSBs).